Your Holistic Health & Wellness Directory
Make Holistic Health a part of your life and find optimal wellness that honors body, mind, and spirit. Holistic Doctors, Acupuncturists, Massage Therapists, Reiki Healers and other Holistic Health professionals live and work in your community. We help you learn about them. For those considering a degree in Holistic Healthcare, please visit our Schools page.
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Your Holistic Health Questions Answered! Sponsored By
I’ve heard that stress raises cortisol which in turn makes me gain weight. How can I learn more about this and what can I do about it?
Michelle Wood, Stress Management Consultant: Everyone needs some cortisol, but stress raises the levels of this hormone to unhealthy levels. At these higher levels, cortisol can cause weight gain as well as other undesirable effects such as higher blood pressure, imbalances in blood sugar levels, and immune system suppression. On my blog there is more […]
Today's Holistic Health Story
Intuitive Concepts in Ohio uses Feng Shui to Effect Sweeping Positive Change
I originally contacted Diana Garber of Intuitive Concepts early in 2004. We were moving into a new home and I wanted a better life for us. Our debt was high, our career (as contractors) was not satisfying, and our children had health issues. The fee was more than my husband was comfortable with so we […]
Today's Healing Recipes
Good Old Gluten Free Baked Macaroni and Cheese
Whole Wheat Linguine with Grilled Tomatoes and Shrimp
Tofu Nuggets
A Guide to Culinary Seaweed
Anne’s Marinated Hijiki
Rare and Common Soup
Holistic Highlights
Holistic Tip of the Day: Easy Detox
Plenty of Fiji water and oat bran fiber will help to rid your body of unwanted, rancid toxins and free up stored energy!
Michele Romeo M.S.
Nutritionist
Lake Grove, NY
